Best Dried Fruits in Pakistan

Dried fruits are a popular and nutritious snack in Pakistan, known for their long shelf life and concentrated flavor. They are a part of the traditional diet and are often used in various Pakistani dishes and desserts. This guide will cover the types of dried fruits available in Pakistan, the most famous among them, their health benefits, pricing, and online purchasing options.

Types of Dried Fruits in Pakistan

• Dates
• Apricots
• Raisins
• Figs
• Almonds
• Walnuts
• Peanuts

Famous Dried Fruits in Pakistan

Among these, certain dried fruits stand out due to their popularity:

• Chilgoza (Pine Nuts): Native to the northern regions, known for their delicate flavor and high price.
• Sultanas: A type of raisin, lighter in color and sweeter in taste.
• Dried Mulberries: Especially famous in northern areas, known for their sweet and tangy flavor.

Health Benefits of Dried Fruits

Dried fruits are packed with nutrients and offer several health benefits:

• Rich in Fiber and Antioxidants: Aid in digestion and can help prevent various diseases.
• Source of Essential Vitamins and Minerals: Including iron, potassium, and magnesium.
• Energy Boosting: Provide a quick source of energy, making them a great snack option.

Dried Fruits Price in Pakistan

The price range for dried fruits in Pakistan varies greatly depending on the type and quality. Prices can range from PKR 500 to PKR 3000 per kilogram, with rarer varieties like pine nuts being on the higher end.

Where to Buy Dried Fruits Online

Daraz, Pakistan’s leading online shopping platform, is an excellent place to purchase dried fruits. It offers a wide range of options from various sellers, allowing customers to compare prices and quality. Daraz is known for its user-friendly interface, secure payment options, and reliable delivery services, making it a convenient and trustworthy choice for online shopping.